High-performing individuals often find themselves working in environments that are also highly stressful, be it through job-imposed deadlines or self-imposed goals that can sometimes be unachievable. Every businessowner and professional encounters problems in both...
SME owners have to manage everything, from the hiring and managing of employees to finding new clients, to planning the business strategies for the company. But is there a more efficient way? “I just haven’t got the time.” Does that sound...
Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret of their good health. Research indicates that a...
1. Wake Up To It! Understand that change is happening for a reason. It’s time for you to grow and evolve. Look to the change and ask what is your purpose? Let the answer guide you through the process. 2. Face It! Moving from a safe place and into the unknown can...
The end of one year and the start of another brings with it the opportunity and inspiration for many to consider their personal situation and plan for the year ahead. We all hope that we will end the New Year better off in our personal lives than we start it. By...
