Self-esteem plays a significant role in your life and has a profound impact on the choices that you make. Self-esteem determines what you consider yourself to be capable and worthy of doing. When you have low self-esteem, you are at a higher risk of not fulfilling...
Not even the most significant leaders can escape periods where they lack self confidence. Your confidence isn’t a static quality but rather a mindset that, when the going gets rough, takes some effort to maintain. Self-confidence is something that can be...
Saying “no” can be a real challenge. When we’re asked to take on extra work, help a friend or do a favour for someone, it can cause a conflict. We might not actually want to do what we are being asked, but we don’t want to let down the person asking either. ...
The role of a coach is to facilitate growth and change. This can be growth and change in your relationships, your lifestyle, your career or your business. A coach is not a counsellor nor do they simply give you the answers; an effective coach empowers you to reach...
Every business is founded on relationships; the relationships between colleagues, the relationships with suppliers, the relationships with clients and the relationships with other businesses. Forming strong relationships is such a crucial factor in business success,...
Do you wish you could be more assertive in your decision making? Is self-doubt preventing you from making important decisions? Does being indecisive mean you miss out on great opportunities? Every day, we are faced with decisions. Sometimes the decisions we make have...
