Self-esteem plays a significant role in your life and has a profound impact on the choices that you make. Self-esteem determines what you consider yourself to be capable and worthy of doing. When you have low self-esteem, you are at a higher risk of not fulfilling...
Whether you realise it or not, limiting beliefs can have a profound effect on our lives. They can affect our life in so many ways, and none of them are good. When we can let go of our limiting beliefs, we can change our lives and start living the life...
Not even the most significant leaders can escape periods where they lack self confidence. Your confidence isn’t a static quality but rather a mindset that, when the going gets rough, takes some effort to maintain. Self-confidence is something that can be...
After 30 years in Entrepreneurial Business and a busy mum to six kids, I use my formal training and my own personal experience to help people deal with challenges in their life and business. Like many people, I notice a change in my energy around this time of...
Personal development goals are different from company goals as they focus on the development of your own skills. Such goals cover areas like emotional intelligence and self-management. As a business owner or a senior member of any team you will regularly set...
The majority of life-changing events – marriage, divorce, childbirth, – usually involve an acknowledged process of emotional adjustment. Retirement is equally as major a change as these. While those life-changing events already mentioned – marriage, divorce,...