The role of a coach is to facilitate growth and change. This can be growth and change in your relationships, your lifestyle, your career or your business. A coach is not a counsellor nor do they simply give you the answers; an effective coach empowers you to reach...
Do you wish you could be more assertive in your decision making? Is self-doubt preventing you from making important decisions? Does being indecisive mean you miss out on great opportunities? Every day, we are faced with decisions. Sometimes the decisions we make have...
You’ve probably heard the saying; “Misery loves company”. Well, the bad news is that it’s true. People who are negative and unhappy in their own lives drag others down with them. The good news is that the opposite is true too. Being surrounded by happy, optimistic and...
Do you know your strengths? Are you aware of your weaknesses? Can you recognise your negative behaviours? Being self-aware will improve many areas of your life. You’ll find it easier to overcome obstacles and break down barriers. Your confidence and positivity will...
Personal development goals are different from company goals as they focus on the development of your own skills. Such goals cover areas like emotional intelligence and self-management. As a business owner or a senior member of any team you will regularly set...
The majority of life-changing events – marriage, divorce, childbirth, – usually involve an acknowledged process of emotional adjustment. Retirement is equally as major a change as these. While those life-changing events already mentioned – marriage, divorce,...
