Oct 27, 2022 | Accountability, Emotional Intelligence, Life Coaching, Lifestyle Coaching, Mindset, Self-Awareness, Tips, Work Life Balance
Make Positive Changes Every day is new and offers the opportunity to be better. The way to improve and get better over time is to look at how you’ve done and determine what you can do better the next day. Being kind to yourself and nurturing your thoughts with...
May 1, 2022 | Life Coaching, Lifestyle Coaching, Self-Awareness, Self-development, Self-esteem, Stress Management, Tips
Self-esteem is terrific but can be an extremely delicate thing. When your self-esteem is high, you feel more resilient and are less vulnerable to anxiety. Unfortunately, it can be a challenge to improve our self-esteem, especially if you’ve experienced setbacks...
Dec 1, 2021 | Emotional Intelligence, Empathy, Interpersonal Skills, Mental Toughness, Mindset, Personal Growth, Professional Development Planning, Self-Awareness, Self-Motivation
An employee with low emotional intelligence can negatively impact a workplace and their team members leading to poor morale. Examples of low emotionally intelligent behaviour include; not being able to take critical feedback, laying blame on other staff,...